WHAT IS STRENGTH N STRETCH
Strength N Stretch is a fitness and injury management center based in Brunei that specializes in helping you strengthen, alleviate and rehabilitate poor functional movements. We empower individuals in all aspects of life - active athletes, office workers, gym-goers, sportsmen, average joes, and everyone else. Our framework is executed to improve your physical strength and quality of life. We want to get you moving, feeling and performing better!
Our Corrective Exercise framework corrects your movement patterns and guides you on proper biomechanics to manage injuries and make a better you.
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